helping leaders use their digital lifestyles & Social networks to improve wellness & performance.

Craig A. DeLarge, MPH, MBA

LogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogoLogo

Transforming your digital lifestyle
from stress-inducing to wellness-enhancing.

About Craig A. DeLarge, MPH, MBA

I am an enthusiastic and engaging speaker, trainer, coach and published author with over three decades of global experience in organizational leadership, digital health, and caregiver expertise, both in the US and Singapore.

I have developed this expertise in a number of world-class organizations like Johnson & Johnson, GlaxoSmithKline, Merck, Takeda, the National Alliance on Mental Illness, Thomas Jefferson University, and Project Home. I am also graduate trained in Business Administration at the University of Westminster (UK), and Public Health at King's College, London.

I am a certified coach with an emphasis on change management and leadership. I have additional certifications in Mental Health First Aid and Trauma-Informed Care. I am also the published author of The WiseWorking Handbook and the StressTech Insights Newsletter.

My work is focused on improving health and supporting the development of healthy leaders.

I am a husband of 37 years, a father of 2, and a grandfather. I reside in Philadelphia, PA, USA.

Keynotes, Workshops & Courses

Keynote | Workshop | Self-Directed Course:

The Wisely Connected Professional: Use Your Digital Lifestyle to Improve your Wellness & Performance

This keynote, workshop, and self-directed course help audiences transform their digital technology use from stress-inducing to well-enhancing.

The keynote teaches a 4-step framework, plus proven strategies, that convert digital lifestyles into wellness and performance enhancers. The workshop provides an opportunity for audiences to apply and practice the keynote ideas. The self-directed course provides the opportunity for audiences to benefit from the keynote and workshop at their own pace.

Using "The StressTech Literacy Model," audiences will learn how digital devices, channels, and content can reduce stress, sharpen focus, build mindfulness, and create deeper connections with colleagues and teams.

Audiences will walk away with actionable digital practices that fill critical gaps in their wellness routine.

Learning Outcomes:

  • Assess Your Digital Lifestyle and recognize how it impacts well-being, productivity, and professional relationships.

  • Use the StressTech Literacy Framework to design a StressTech Portfolio of specific digital practices that address unique wellness gaps and professional performance goals.

  • Prepare to implement technology-enabled wellness practices into daily routines that foster deeper connections with colleagues while enhancing performance.

Keynote | Workshop | Self-Directed Course:

The Wisely Connected Career: Use Social Networking to Improve your Career & Performance

This keynote, workshop, and self-directed course empowers audiences to transform their social networks into a career and performance-enhancing resource.


These learning experiences focus on 1)⁠ defining social networking and its role in career advancement, 2)⁠ the 1-9-90 Rule of Social Participation Inequality and the importance of playing your chosen role effectively, 3)⁠ real-world cases demonstrating how social networking enhances value contribution and executive presence, and 4)⁠ developing a personalized social networking plan.

Learning Outcomes:

Upon completion, participants will have a tailored plan that outlines their:

  • ⁠social networking approach.

  • career interest areas for contribution and mutual benefit.

  • ⁠desired career outcomes from social networking.

  • social networking cadence for achieving desired outcomes over time.

  • key risks and strategies for proactive management in executing their plan.

This course provides actionable insights and a clear roadmap for leveraging social networks to drive career success."

Testimonials about my work!

Let's discuss how I can be helpful to you and your organization.

WiseWorking Keynotes & Workshops

Contact Us

Mail us at: [email protected]